WHAT WE'RE READING
A space for exploration, discovery and community.
ATOMIC HABITS
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Packed with evidence-based strategies, Atomic Habits will teach you how to make small changes that will transform your habits and deliver amazing results.
RELENTLESS
Packed with untold stories and unparalleled insight into the mindsets of the most successful and accomplished athletes of our time.
THE ALMANACK
These aspirations may seem out of reach, but building wealth and being happy are skills we can learn.
START WITH WHY
The idea at the core of this book—that successful companies can clearly articulate WHY they are in business
THE DAILY STOIC
The Daily Stoic is a wise, calming, page-a-day guide to living a good life, offering inspirational daily doses of classic wisdom.
THE GREATNESS MINDSET
The Greatness Mindset, teaches you how to unlock the power of your mind to reach your full human potential.
THIS MONTHS TOP PICK
THE CHIMP PARADOX
Do you find yourself hindering your own happiness and success? Are you having difficulty understanding yourself? Do your emotions sometimes control your life?
"The Chimp Paradox" is a highly effective mind management model designed to help you achieve happiness, confidence, better health, and greater success. In this book, Prof. Steve Peters explains the internal struggle within your mind and demonstrates how to apply this knowledge to all aspects of your life, enabling you to:
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Recognise how your mind operates
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Understand and manage your emotions and thoughts
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Take control of yourself and become the person you aspire to be
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The Chimp Mind Management Model is grounded in scientific facts and principles, streamlined into a practical and easy-to-use format. This model aims to help you develop personally and acquire skills to reduce anxiety, build confidence, and manage your emotions. By providing insights into how your mind functions and how to control it, the book will help you identify and overcome obstacles that hinder your path to a happier and more successful life.